BOD E FIT QUEEN LLC

Revealed: HOW to achieve your OWN healthy BODY GOALS?

Revealed: how to finally get the beautiful dream body you deserve...

Sounds impossible, right?

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Before I explain how to finally shift your unwanted weight & start sculpting your body, ask yourself…

Do you get frustrated by a lack of progress in the gym, even when it feels like you’re working your butt off?
Are you sick of gruelling workout regimes and diets that don’t pay off?
Are you still dedicated to shedding the fat and achieving your ideal physique?
You know that many women pursuing their dream physique, like you, are able to achieve their goals and finally get to a place where they are satisfied with how they look in the mirror, right?

SO... WHO ARE WE?

BOD E FIT QUEEN LLC is a virtual health & wellness Company

WHAT WE DO

We provide a broad range of virtual health & wellness services at an affordable fee that won't in any way put a hole in the pockets of our clientele.

Our Main focus is geared towards Women of the global majority yet we welcome many individuals of all walks of life. Anyone who is ready to learn how to prioritize their wellness and make healthy living sustainable.

We are not just about providing our mothers, sisters, families a fitness routine and/or a Meal Plan. We are about getting to know the individual, customizing the entire program based on their personal likes, dislikes, lifestyle, and providing them with the level of accountability necessary to ensure they are successful lifelong.

YES I AM READY TO JUMPSTART MY WELLNESS JOURNEY

WHAT WE DO

We provides a broad range virtual health & wellness services at an affordable fee that won't in any way put a hole in the pockets of our clientele.

Our Main focus is geared towards Women of the global majority yet we welcome many individuals of all walks of life who want to learn how to prioritize their wellness and make healthy living sustainable.

We are not just about providing our mothers, sisters, families a fitness routine or a Meal Plan. We are about getting to know the individual, customizing the entire program based on their personal likes, dislikes, lifestyle, and providing them with the level of accountability they feel necessary to ensure they are successful lifelong.

Yes! I am Ready To Jumpstart My Weight Loss Journey

We are a virtual training and nutrition service that helps provide women with the tools necessary to get from where they are to where they want to be.

We'll Teach You :

How to read labels
Create exercise with whatever equipment available
Get fit and healthy with the right mindset.
Learn the fat-inducing foods that you should avoid
Cook healthier tasty meals, grow food
Show you how you can tackle / improve many of the health conditions that may be a major obstacle towards hitting your goal.

Yes! I am Ready To Jumpstart My Wellness Journey

BOOST FAT BURNING

ACCELERATE METABOLISM

BUILD MUSCLE MASS

IMPROVE SELF ESTEEM

HERE'S WHAT MY TOP STUDENTS ARE SAYING ABOUT

BOD E FIT QUEEN LLC

We believe that a COACH should not be judged on what She's done for HERSELF, but what her students have done for themselves thanks to her..

An overall fantastic experience . This was my 1st experience trying to do something about my health. It was very nice having someone do it with me. She was always available to help me get out of my own way. Really took the time to get know me and meet me where i was at. It didn't feel like a cut and paste cookie cutter approach. It was a full collaboration and partnership. On top of that it was fun. Not only did I lose weight, and tone up. Within a year I was able to stop my blood pressure medicine and insulin therapy.

A. Brown

Having just had a baby and trying to find time for yourself is difficult. She not only customizes everything to you, she also focuses on your likes and dislikes when making meal plans so you never have to cut out the things you like. Many times she created workouts that included my newborn so that I was able to multitask and still get results.I'm telling you this is a great, worthwhile investment but you also have to do the work. YALL , I'm looking better than I did before the baby. #Igotmysexyback

K.S. Edwards

This program is amazing and keeps getting better. I truly hate working out and eating healthy but having this accountability has forced me to get my act together. I learned a lot . If you are considering working with Rita. Definitely Do it. It was a great investment. I lost 54 pounds!!

B. Sanchez

Love how Rita is always so Positive -great role model for myself ( i tend to be self depreciating). SHe is also no- pushover! The program pushed me forward responsibly. Always watches my form, keeps me accountable to my goals and adapts my workout when needed. Rita is a ROCK star!

J. Enomoto

Real Life Transformations

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Check amazing photos about how these women transformed their bodies! See before and after pics

COMMONLY ASKED QUESTIONS..

Do I have to give up the foods I love to lose weight with BOD E FIT QUEEN LLC?

No, We get to know you and your goals. After doing this we will be able to come up with how often you can enjoy the foods you love. We are all about making healthier choices not about restrictive dieting.

How much time I need to invest in a day in order to reach my goal / Ideal body shape?

BOD E FIT QUEEN LLC will show you how to maximize your workouts in the minimum amount of time.

I have never worked out or it’s been a long time. What should I expect?

BOD E FIT QUEEN LLC is suitable for all fitness levels and body types.

Do I have to have gym membership with BOD E FIT QUEEN LLC?

No, BOD E FIT QUEEN LLC means you where you are at. we work with whatever fitness equipment you have as well as make suggestions on what tools you may need to get to your goal faster.

How can I lose weight and build muscle at the same time?

With BOD E FIT QUEENLLC we’ll teach how to incorporate fat burning and muscle building workouts, with nutrition that fits your individual needs.

When should I expect to start seeing results?

Results vary, some of our clients have seen results in as little as 21 Days and others in 30 Days. What it ultimately comes down to is, you get out what you put in.

Does muscle weigh more than fat?

A pound of muscle and fat weigh the same. The difference is that muscle is much more dense than body fat.

Does BOD E FIT QUEEN LLC only offer VIRTUAL training programs? do you ever do any in person training programs?

Yes, BOD E FIT QUEEN LLC mainly offers Virtual training programs. We occasionally offer Health & wellness retreats and in person training programs. Contact us to be alerted on our next scheduled BOD E FIT Wellness Retreat, in-person training Seminars, and our private personal training sessions.

You are voluntarily choosing to participate in a physical exercise program. the information presented on social media pages, the website, the flyers, and through the videos and/or direct contact with and from Rita Weston (BOD E FIT QUEEN LLC) is intended as an educational resource. the use of any information provided is solely at your own risk and it is not intended as a substitute for proper medical advice. You agree that any information, instruction, or advice obtained from the BOD E FIT QUEEN LLC will be used at your own risk. the site, social media pages, videos, flyers, and direct contact, offers health, fitness, and nutritional information and is designed for educational purposes only.

You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a medical history that could be made worse by a change in physical activity. discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. If You have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

You agree to release and discharge the BOD E FIT QUEEN LLC from any and all responsibilities or liabilities from injury arising from your participation in any exercise program designed by the BOD E FIT QUEEN LLC on your behalf. neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented. If you are in the us and think you are having a medical or health emergency, call your health care professional, or 911, immediately. please feel free to contact us any time so we may answer questions, and concerns: BODEFIT.QUEEN@gmail.com"

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